Showing posts with label huneliggers. Show all posts
Showing posts with label huneliggers. Show all posts

Monday, 21 January 2019

To the sea and back in January. A winter ride through Drenthe and Groningen + PPPPPP

We have installed triple glazing in some
of our windows. These ice crystals were
on the outside when I set off yesterday.
Yesterday was the date of the Noordelijke Velomobiel Tocht - a winter recreational ride starting in Groningen and heading to the coast and back.

The distance of the ride was supposed to be around 80 km, but it ended up a bit longer and when I added my ride from Assen to Groningen and back again my total distance for the day was 152 km. Some people came from somewhat further afield, one rider adding about 60 km on top of this.

We've had a mild winter until the last few days, but it was -9 C in our garden when I set off yesterday. The peak temperature in the afternoon was around freezing but it dropped again to -6 C by the time I had got home in the evening. Even with the weather protection offered by a velomobile the temperature does take something out of you if you're out in it all day.

A Dutch scene: Windmill, cycle-path, frozen canal, velomobiles. It's cold but there was no ice on the paths because there's not been any precipitation over the last few days.
One of several stops out in the countryside between the very pretty villages of rural Groningen.
Our lunch time destination - probably the most Northerly cafe on the mainland of the Netherlands
Most people had hot chocolate with apple cake. Significantly higher in calorific content than the vegan alternative of black coffee (more on that later).
Quick stop for a photo on the dyke
A "make your own postcard" view of the sea, with ice.
And then we began the return journey, first heading to the west along one of the roads nearest the sea.
Proper Planning Prevents Piss Poor Performance (the knock, the bonk, hitting the wall)
A fabulous day out, well organised, friendly and enjoyable. And yes, while what I'm about to write about might suggest to some readers that I didn't enjoy it, I can assure you that I most certainly did.

Unfortunately, it went a bit wrong for me at the end. All my own fault. The ride back from the organiser's home was in darkness, it was cold and I ran out of energy about 15 km from home. Most people who have ridden any distance will know how this feels. Having run out of available sugar to burn your body tries to keep going by burning fat, but because this is not so easily available you simply can't keep up the same effort. Trying to do so results in feeling quite awful. If you've ever felt like you wanted to vomit during extended exercise this is quite likely why. Depressing thoughts about perhaps never getting home at all can also follow.

There are two possible solutions:

  1. Stop and eat something
  2. Slow down.

Both options will cost time. Ultimately, slowing down will cost more time if there is a long way to go and the remainder of the ride won't be very enjoyable. For me that was the only viable option  because this came on when I was in the middle of nowhere and pretty much everywhere around here is closed on Sunday evenings so there was nowhere sensible to stop for food which didn't involve a detour. I didn't have far to go so I slowed down to the low 20s km/h and kept going. It's important not to let your body temperature drop and at least I could still work hard enough to keep myself warm.

Luckily I didn't have far to go and I wasn't alone. Three of us were riding towards Assen together. One of them needed to go somewhat further and he wisely kept his speed up and continued onward. Peter and I live very near to each other and he was kind enough to accompany me back to Assen at my speed. I was at no risk of getting lost as this was the last section of my old commuting route but it really helps a lot to keep your spirits up if someone rides with you.

A refreshment stop on an organised ride last summer. A top up of energy drink and food were available at regular intervals. It was also warm. This makes it much easier to cover distance.
It's been some years since I made this mistake and I should have know better. Knowing the symptoms is a good thing as at least you know what to expect and how to react, but I if I had planned ahead I wouldn't have had a problem. I should have had the right food and drink with me, but I did not. I took sandwiches, water, a couple of cartons of soya milk and some snacks. By the time I ran out of energy I didn't have anything left which was attractive and which I wanted to eat. I needed easily available sugar, not a packet of nuts. One more sandwich earlier on might have been enough to address the problem. I should have planned better for a lack of vegan food and drink at our stop in the countryside as that's standard and I should have been more self sufficient. A drink which contained sugar would have been better than plain water. Real sport drinks work well (not the horrible cough mixture flavoured stuff that teenagers like). That could have made a difference but I find it is difficult ever to drink enough when it's cold - because all drinks are cold in your mouth and while feelings of thirst come quickly in hot weather, I never feel thirsty in cold weather.

You live and learn. This was a great day out. I've taken part in this annual ride most years since we've lived here and I certainly intend to do so again. Next time, I'll prepare better instead of leaving it to the last minute !

Sunset in winter
Winter jobs
I've once again fitted Schwalbe Marathon Winter studded tyres to the front wheels of Judy's and my own city bikes. These are the bikes that we ride in any weather over short distances and while our local authority is mostly incredibly good at removing snow from the cycle-paths, there are sometimes little pockets in corners which can be dangerous and a few patches of old-fashioned tiled surfaces are a bit treacherous. For early morning cycling when you can't necessarily see ice, these tyres work as an insurance policy against falling. Schwalbe's Winter and Marathon Winter tyres are amongst our range of recommended products for winter cycling.

Meanwhile, elsewhere in the Netherlands, people are getting ready for the first ice-skating Marathon this year.

Friday, 19 October 2018

Over the hills and far away - Drenthe has built a hill for cyclists

Steve, Peter and myself on "our" new hill: The "Col du VAM". It's the highest point in Drenthe at 4800 cm above sea level !
Each week, a small group of recumbent cyclists ride together from Assen on short touring rides. This morning three of us went on a 70 km round trip to ride up a new hill which Drenthe has created for cyclists of all kinds to ride over. "Our" new hill is now the highest spot in the province, reaching 48 metres above sea level. If you want to climb higher than this in Drenthe then you have to do it more than once.

Posing in front of the visitor centre before we properly begin our second descent.
This hill has been quite a long time in the making. While professional cycle races have also used the hill for many years (watch a video of Marianne Vos on the hill five years ago) it's been closed to everyday cyclists with a gate at the bottom because there was a potentially dangerous conflict on the only path which used to exist between pedestrians and cyclists descending quickly. That's why the general public were restricted to walking until yesterday when the new cycle-paths over the hill were officially opened.

Optional cobbles on the climb. There are a lot of
these around Drenthe for cycle-racers to use.
In total we now have 2.1 km of cycle-path on this hill which provide several routes up to the top and back down again. The climb has an average gradient of 10% and a maximum of 15% so it's a fairly good challenge. I've enjoyed riding over many larger hills in the past, but never before has there been a hill like this which was made especially for cycling over.

The quality is excellent: Wide and incredibly smooth asphalt paths are provided both for the ascents and the route back down again (where it's even more important).

It's really well thought out: A one-way system is used to prevent conflicts between those climbing and descending.

There is even a section of Kasseien (Kinderkopjes) to allow those who wish to to emulate their heroes in the Paris-Roubaix and other classic races, but because that's not everyone's cup of tea it's provided as an optional extra for those who want it while the rest of us can ride on asphalt.

Peter chasing someone else towards the steep part of the
descent. We saw many other cyclists on the hill today. I
expect it'll be even more popular on sunny Sundays.
My recumbent touring bike isn't really set up for hills. I've use a single front chainwheel with 60 teeth and the largest sprocket on the cassette at the back has 28 teeth so there's a minimum speed which it's possible to cycle at because going any slower will mean that I'll stop and never get started again and would have to push. As it worked out, all three of us reached the top, twice by different routes, without any problems in a reasonable amount of time.

The descent is marvellous, a unique experience in this area. It's deliberately been made less steep than the climb but 60 km/h is reached before you know it. This gives your brakes some work to do before the corners, but you always have the security of knowing that going off the asphalt doesn't mean crashing into anything hard because there's grass on both sides and you also have the certain knowledge that no car will ever get in the way of your safety as you descend because there are no cars allowed here.
While we were eating sandwiches at the top, this chap arrived over the cobbles with a handbike, having ridden from a village 10 km away to go over the hill. Cycling should be for everyone, including people with disabilities.

The visitor's hut at the top has an explanation of what lies beneath
It's Rubbish !
The VAM-berg is actually a pile of rubbish. Literally. It's a landfill site which has now been turned into a useful facility. It's not only useful to us cyclists, but these days, between 4000 and 5000 cubic metres of useful gas are extracted every hour from the waste. A fifth of the gas is burnt in a power station next to the hill while the rest of it is injected into the gas pipelines of the Netherlands and used by consumers at home to cook and heat their homes.

Recreational cycling and hills
Hills are not a problem for cyclists, they make cycling more enjoyable. If you go up a hill on one part of your journey, you get to ride back down again a little later on. No hill lasts more than a few kilometres. On the other hand, flat countryside means you can ride all day long against an endless and unbroken headwind, which costs you just as much energy as a hill without the reward of a descent.

Recreational cycling is often overlooked by cycling campaigners, but it is important as it provides more options for cycling. In my case it's one of the things which helps me to remain healthy. Recreational riders don't need much special infrastructure. They mainly use the same infrastructure as is used by local people to make everyday journeys. We just typically use more of it in a single day, benefiting from how everything is joined up across the Netherlands. Cycling infrastructure which doesn't allow people to make longer journeys also won't really allow them to make short journeys everywhere.

Our route to and from the VAM-berg included new sections of top quality cycle-path which are so new that I couldn't use them when I last cycled in this direction a few weeks ago. Other sections were part of a route which I've used for more than ten years to collect stock for our webshop from a supplier 40 km away.

Elsewhere, priority should first be given to providing infrastructure which allows specifically for everyday journeys, focusing on city centres and safe approaches to them, but a comprehensive cycling policy results in more than that. Journeys in any direction will be possible if a comprehensive go-everywhere grid of high quality infrastructure is built. In that context, a mere 2 km of cycle-path which exist for no reason other than to allow people to smile as ride up and down a hill especially built for them appears as part of a comprehensive policy. It should be seen everywhere, but actually it's only seen here.

This is an excellent and unique piece of infrastructure, in a province which prides itself on being the best place in the world for cycling.

As part of the official opening event, local school children rode up the hill and left pictures behind which are now on display in the visitor's centre.

Sunday, 22 April 2018

Summer's here! Three days of cycling in Drenthe

At last winter seems to be over. The sun really came out this week and the temperature crept up to nearly 30 C. Touring through the countryside became so irresistible that I took two half days off and went out on Friday evening as well.

Through the forest with Steve on Wednesday afternoon's 90 km ride to the South of Assen.

Gloriously smooth cycle-paths run through many of the natural areas of Drenthe

A fellow recumbent rider on Wednesday.

A very old mushroom style directional signpost for cyclists. These provide a few more useful service to cyclists who are trying to actually go somewhere than the much hyped knooppuntennetwerk.

Cycle-path through heath

One of the many hunebedden (dolmans) in Drenthe.

Not all of our route was spent on cycle-paths through forest and heath. We also used some very small rural roads without motor traffic and cycle-paths like this which provide direct routes alongside major roads all across the province.

Everyone cycles in the Netherlands in one way or another. That includes older people riding electrically assisted bicycles and people with many kinds of disabilities, including poor hearing or deafness (which is what SH indicates)

We stopped for a break by one of several lakes on the route

This bench is a cycling facility. It was installed to give people a view of the lake.

A poem on the bench:
Cycling in Drenthe,
So simply, relaxed,
refreshing and surprisingly beautiful.

Everyone cycles in the Netherlands, including racing cyclists who use the same cycle-paths as everyone else. Why wouldn't you when these offer shorter distances to destinations, excellent surface quality and a very pleasant experience away from motor traffic ?

Art at a farm. It marks an area where land use was reformed. "What happens to people if the law is applied arbitrarily"

We're back in Assen, a city which sets many good examples for cycling infrastructure.

The width of cycle-paths like this one, connecting a suburb to the city, make cycling safe, attractive and convenient for all.

The next morning, heading North for an 80 km ride with Theo

Excellent quality concrete cycle-paths like this reach out in all directions from the city.

20 km further on we've swapped sides but still have the same excellent wide concrete path

Recreational paths (on routes which don't get used much for commuting or school traffic) can be narrower. This one just fits between the trees.

A lake in North Drenthe.

Let's not forget which country we're in. I'm happy to say that I'll be a Dutch citizen very soon now.

Recreational path selfie. Very smooth concrete.

Dogs like cycling too.



You might have heard that there are a lot of windmills in the Netherlands. Even by Dutch standards, this is a particularly nice example.

Super smooth wide recreational path shared with very occasional agricultural vehicles (we didn't see any).

This path is made unattractive to normal through motor traffic because there is a good surface only for cyclists. Tractors can of course be driven through the mud. This design removes motor traffic, unravelling routes in the countryside so that rural cycling is made more attractive and pleasant.

Just before the two paths merge again, into very wide smooth concrete.


Video of this path, heading towards Groningen (we left Drenthe for just a few kilometres)
Entering Groningen. The space under bridges in the Netherlands is usually allocated quite equitably for cyclists.

Concrete cycle-path leading towards the centre

Mum and baby

Our destination for today. Chips from De Belg (recently immortalised in a music video ;-)

Fresh potatoes fried in 100% vegetable oil (vegan). Excellent. Note that to the Dutch, fried potato chips (friets) are known to come from Belgium. People from other countries often think they originate elsewhere.

On the way back home, passing a school. As always, almost all students cycle to the school.

Friday evening's after work ride was just 20 km in length and there are just two photos. This shows a "hazard" on a recreational cycle-path next to the golf course in Assen - a golf cart. It's perfectly entitled to be here. Presumably a condition of the cycle-path being constructed through the golf course site.

To close, what could be more Dutch than tulips, bicycle and bicycle-path in the same photo ?
Of course I didn't start cycling on Wednesday or stop cycling on Friday night. Cycling is an everyday activity for us. Earlier in the week, and also on Wednesday, Thursday and Friday, I took parcels to the post office for our business. On Saturday I used my bike to go to the market for vegetables and today Judy and I went on a recreational ride this morning before gardening in the afternoon.

Drenthe was deservedly made the world's first UCI bike region a few years ago. We made our lives here because having looked around extensively this is the best place we found in the world for cycling.